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Sustain Health Magazine is a forward-thinking organization dedicated to empowering individuals to live healthier, more balanced lives through sustainable wellness practices. We explore a wide array of topics—from holistic nutrition and fitness to mental well-being and eco-conscious living—to inspire our readers to make
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The School-Day Habits That Can Stir Up Childhood Eczema
5+ day, 9+ hour ago (856+ words) Uniforms, handwashing, sweat and hard water can all aggravate eczema-prone skin. An expert explains the small changes that may help. Back-to-school eczema flare-ups can be encouraged by a surprisingly ordinary mix of school-day changes: a stiff new uniform, more handwashing,…...
One in Four People in the UK Lives With Disability — The Home Still Matters
5+ day, 20+ hour ago (1030+ words) Simple changes to chairs, beds and daily routines can reduce physical effort at home and help people with mobility issues stay independent. Home adaptations for mobility issues rarely sound glamorous, which is rather the point. Independence at home is often…...
Sober September Gets Easier When the Beer Tastes Good
6+ day, 15+ hour ago (917+ words) Britons are choosing smaller September health goals, while a new 0.0 lager shows cutting alcohol need not mean cutting pleasure. Sober September has acquired an advantage that January’s grand plans rarely enjoy: normal life has started again. Across Britain, the post-summer…...
Laura Woods Takes Grassroots Football’s Nutrition Gap Into The Kitchen
1+ week, 1+ day ago (901+ words) Laura Woods joins Farncombe Youth FC as M&S research shows only 15% of grassroots coaches feel confident giving nutrition advice. Grassroots football asks a great deal of its volunteers, but nutrition is increasingly becoming part of the brief. New research…...
Why Participation Could Be the Missing Piece in Healthy Ageing
2+ week, 6+ day ago (585+ words) Over the past few weeks, I have been exploring the Meta-Age collection following the Covers immersive installation. I began with Anthology because it is where the Meta-Age conversation starts. But the more time I spent with the collection, the more…...
Kim Cattrall Turns 70 — and ‘Age-Appropriate’ Hair Is Losing Its Grip
3+ week, 1+ day ago (1120+ words) Kim Cattrall turns 70 on 21 August, and if the old salon rulebook were still in force, this would apparently be the moment for a sensible crop, a discreet colour and a quiet retreat from anything described as glamorous. Happily, Kim Cattrall…...
Innermost The Workout Blend Replaces Energy Booster — But Is the Formula Any Good?
3+ week, 2+ day ago (991+ words) Innermost The Workout Blend is the new name for the company’s Energy Booster, although anyone expecting mysterious laboratories, newly discovered molecules and a chap in a white coat shouting “Eureka” can stand down. The £33 pre- and intra-workout supplement has not…...