11+ hour, 56+ min ago  (265+ words) 9 Competitors, 29 medals! !! The team from the Northern Beaches Shito-Ryu Karate Dojo consisted of a 10 and 12 year old, three teenagers and four adults who competed at the Traditional Japanese Karate National Championships in Adelaide recently. "Sensei (Teacher) Helle was a competitor…...

2+ mon, 1+ week ago  (247+ words) Sensei Helle Jorgensen Smith, who runs the Shito Ryu Karate dojo in Bucasia, spent the last six months of 2025 in her homeland Denmark with her two sons, Nathanial and Aksel, aged 16 and 14. With karate remaining part of their daily routine,…...