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News
Inaugural national Wushu championship marks new era for sport in Kenya
15+ hour, 6+ min ago (415+ words) Maxwell Mburu is declared winner after beating Joseph Mbathi in the Sanda fight in the Inaugural National Wushu Competition/CHARLENE MALWA Growing interest in Chinese martial arts and the need to create a structured pathway for Kenyan athletes inspired the…...
From Mukuru to international glory: Kanini's fight beyond karate
1+ mon, 3+ week ago (1099+ words) Georgina Kanini rose from Mukuru Kwa Njenga hardship to karate success, turning childhood fear into strength on Kenya’s mats. In the crowded informal settlement of Mukuru Kwa Njenga, a young girl found herself fighting for safety long before she ever…...
Madagascar fire warning shot ahead of Nairobi Karate Championships
2+ mon, 3+ day ago (463+ words) Madagascar have sent an early warning to regional rivals after becoming the first foreign delegation to arrive in Nairobi ahead of the 2026 UFAK Region East Karate Championships. The Indian Ocean nation is openly targeting dominance at the four-day competition set…...
Know Your Sport: Karate; the art of precision, discipline and 'empty hand"
2+ mon, 1+ week ago (174+ words) Know Your Sport: Karate; the art of precision, discipline and 'empty hand' the-star.co.ke Know Your Sport: Karate; the art of precision, discipline and 'empty hand' Karate is a traditional martial art centred on striking techniques, blending punches, kicks,…...